Understanding the Autonomic Nervous System
Your Autonomic Nervous System (ANS) maintains balance (homeostasis) in your body and ensures that essential functions happen automatically, without conscious effort. A healthy ANS is foundational for physical health, mental clarity, emotional balance, and overall well-being.
Identifying changes in your body’s REFLEXes can lead to improvements in overall wellbeing and prevent chronic diseases like Hypertension (High Blood Pressure), Heart Disease, Respiratory Diseases and more.